Veggies Chips: Serving Size: 1 oz. (28g), 130, 7g, 15g, 1g
· Potato Chips: Serving Size: 1 package, Calories: 160, Fat: 10g, Carbs: 15g, Protein: 2g
NffNot a huge difference but still a difference
Now one thing about me you should know is.. I LOVE POTATOES! So chips are up there on my list of things I must have. It does contain salt which I really don't like but I figured for a small snack every now and then, this was awesome. Plus my sis treated me so that was another bonus. Thanks Sis!
Since I'm already talking about my sister, she shared a link with me yesterday about this trainer that is getting obese on purpose in order to have a better understanding of his clients struggle with weight. He has a website called Fit 2 Fat 2 Fit, but the server has been down but definitely check on it to see if its up and running. Any who.... I put the link below, I thought it was an interesting article and figured I would share.
Now on to my highlight of last night....
Yesterday was my second day training for the upcoming 5k & once again I amazed myself. Last night when i got to the gym I found myself playing music treadmills with a few other people that got there the same time as me. It's funny how no one wants to be right next to each other....why?...beats the hell outta me. So after everyone finally found their spots I was left with the one in between Mr. Amazing and Mrs. Wonderful. sigh... In my little head I thought "oh god, I am going to fall over in front of these two" because I knew already that I would try to keep the same pace as them so I wouldn't look as if I didn't belong of couldn't hang. Well guess what?......I out ran Mrs. Wonderful and Mr. Amazing quickly caught on to me and what I was doing. So I notice he tried to up his game and I kept my little legs moving and I kept noticing him glancing over at my time/speed. But guess what I kick his ass too! He stopped his treadmill and kind of stood and looked at mine for a while as I kept trucking and as bad as I wanted to say "Booya!" I kept it cool and didn't. So with that said, I feel like yesterday was a great workout...Even though I'm paying for it now.
My first mile time